Dedicated to the Sage Koundinya I, Dedicated to the Sage Koundinya II

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Improve your: Balance, Strength, Stretch, Inversion

Exercises for: Core, Legs, Arms, Shoulders

Asanas:

Dedicated to the Sage Koundinya I, Dedicated to the Sage Koundinya II

Sanskrit asanas:

Eka Pada Koundinyasana I, Eka Pada Koundinyasana II